Power Sculpt Fitness
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June 05, 2012 Hits: 291 0
Gym Location Details
|Hours of Operation||
M-Su 8am- 11am
M- Th 5-8pm
|Amenities||Group Excercise Studio|
Every major muscle group will be engaged using exercises that are dynamic and effective.
Strength repetitions focused on endurance and definition will adequately fatigue one area of the body as you quickly move on to bursts of cardio training. By keeping active throughout your entire workout, you maximize calorie burn and minimize downtime. You will safely train your muscles to go beyond their comfort zone so results will come quicker and your time exercising will be more effective.
Sessions will include core training to tone and tighten your midsection while helping to keep your lower back strong and prevent injury. A yoga cool down and stretch will lengthen and elongate your muscles as you relax your mind.
You will leave class feeling accomplished and rejuvenated!
|Operating Since||June 2012|
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